INGREDIENTS 225 grams plain Greek yogurt – nonfat or regular 1 preserved lemon – rinsed, flesh removed, rind minced ¼ cup fresh herbs – cilantro, parsley, mint, orange mint 1-2 teaspoons preserved lemon liquid – to taste aleppo pepper – to garnish; optional METHOD Whisk together the first 4 ingredients. […]
Food A Vagabond Life
61 posts
North African Lamb Shanks Cooking Steps 1 tbsp. olive oil 2 lamb shanks 1 onion, minced 1 tsp. garlic, minced 2 tsp. ground cumin 1/2 tsp. ground allspice 2 tsp. smoked paprika 1 cup broth or stock, chicken or beef 1 can diced tomatoes 2 tbsp. harissa paste juice of […]
INGERDIENTS 1 – 2 grated carrots 1 large chopped tomato Juice of 1 lime 1 teaspoon mustard seeds 1 teaspoon cumin seeds 1 green chilli chopped Curry leaves Salt METHOD Mix together grated carrot and chopped tomato with a good pinch of salt. . Add lime juice and stir it […]
Brazilian Fish Stew (Moqueca) METHOD Olive Oil 1 Kg firm white fish 1 brown onion, diced 1 red capsicum, diced 3 cm knob ginger, grated 3 gloves garlic, finely diced 1 long green chilli, chopped 1 tablespoon sweet parprika 1/2 teaspoon chilli flakes (optional) 1 400 gram tin chopped tomatoes […]
8 medium bone-in, skin-on chicken thighs Kosher salt and freshly ground black pepper Good olive oil 2 cups halved and thinly sliced yellow onion (2 onions) 2 tablespoons dry white wine 8 ounces crème fraîche 1 tablespoon good Dijon mustard 1 teaspoon whole-grain mustard 1 tablespoon chopped fresh parsley […]
Ingredients 6 Fat Pork and Fennel Sausages (or any think sausage of your liking) Large head broccoli Olive OIl 1 large Onion, sliced 3 garlic gloves, finely minced 1/2 a teaspoon driend chilli flakes. OR 1/2 diced fresh chilli* A good glug of white wine 150 ml chicken stock A […]
Ingredients 4 Chicken Marylands 1 large courgette, sliced into rounds 1 red capsicum, sliced 1 green capsicum, sliced 1 red onion, sliced 1/4 cup black olives Handful of cherry tomatoes 150 grams Fetta Preserved lemons – 2 to 3 quarters, pulp removed and sliced (optional) Marinade 1/2 cup olive oil […]
INGREDIENTS 1/2 cup plain flour1 egg2 tablespoons milk1/2 cup breadcrumbssalt, pepper4 Chicken breast fillets METHOD Wrap chicken breast in cling-film and flatten with a rolling pin until the same thickness throughout. Place flour in a bowl Place egg and milk in a second bowl and beat together Place breadcrumbs and […]
Beetroot, Rocket and Feta Salad INGREDIENTS 4-5 medium beetroot, peeledA good handful washed rocket75g feta cheese2 tablespoon balsamic vinegar1/4 cup extra virgin olive oil METHOD Cut beetroot into cubes and steam until tender. Allow beetroot to completely cool. In a small jug mix balsamic vinegar and oil together. Place rocket […]